Struggling!

Amazing how things can change in a day! I've had one of "those" days today where my depression has reared it's head once again. The smallest things agitate me and suddenly I come crashing back to reality and am reminded of the fact that I'm not invincible! I really want to focus on getting my depression under control this year with the use of regular exercise! Don't get me wrong - I'm VERY proud that I have been to Curves 5 times since last Thursday, but I really want (need) to get into a routine using my treadmill and bike at home! I know it will do me so much good for more than just my weight loss. This is where the excuses have to stop! I need to "JUST DO IT" - it's too easy to say "it's too hot, I'll do it when the weather cools down" etc but I have made a promise to myself that 2013 will be the year of NO EXCUSES! It's probably a positive thing that this has reared it's head so early. I think an early night is in order to put an end to the day! I think part of the problem is i'm getting to that important stage of my holidays where I am starting to miss my routine! One more week and I'm back at work and have the routine back once again! Things will get better - it's in my control and that's something I am truly grateful for!